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mrbananna
Journal
28 Jul 11
mrbananna's Journal, 28 July 2011
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Weigh In record (no journal entry) for 28 July 2011
163.8 lb
Lost so far:
11.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2011:
16 kcal
Fat: 0.01g | Prot: 0.04g | Carb: 4.21g.
Breakfast:
Regular Coffee, Sugar.
more...
1810 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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