Weigh In record (no journal entry) for 29 May 2023
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120.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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838 kcal
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Fat: 25.09g | Prot: 60.59g | Carb: 92.77g.
Breakfast: Latte Parzialmente Scremato. Lunch: Fettina di Vitello, Ciliegie, Mulino Bianco Crackers Integrali, Pizza al Formaggio, Pane Comune, Pistacchi, Mandorle, Noci. Dinner: Nuova Terra Semi di Zucca, Albicocche, Mela, Yogurt Magro al Naturale, Prozis Protein Whey Chocolate Brownie. more...
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gaining 0.0 lb a week
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