Weigh In record (no journal entry) for 28 May 2023
|
128.3 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2023:
|
2575 kcal
|
Fat: 133.93g | Prot: 52.74g | Carb: 287.06g.
Breakfast: Gouda oder Edamer, Frischkäse, Rama Margarine, Harry 1688 Steinofenbrot, Aldente Gefüllte Frischei Waffeln, Snickers Eis (53 ml), Kirschtomaten, Äpfel, Rügenwalder Mühle Veganes Mett, Gut & Günstig Sandwichtoast, Bounty Ice Cream , Snickers White Ice Cream. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|