k.p.91's Journal, 28 May 2023

556kcal

Diet Calendar Entries for 28 May 2023:
1556 kcal Fat: 51.89g | Prot: 63.30g | Carb: 217.98g.   Breakfast: Bärenmarke Fettarme Milch 1,8%. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, Rapunzel Hanfsamen Geschält , Cashewnüsse, DM Bio Haferkleie mit Keim, Allos Amaranth Frühstücksbrei (Porridge) Aronia, Andechser Natur Fettarmer Bio-Joghurt Mild 1,8% Fett. Dinner: Patros Feta Leicht, Cucina Olivenöl, Zwiebeln, Aldi Paprika Rot, Aubergine, Zucchini, Strauchtomaten, Barilla Fusilli. Snacks/Other: Honig, Cashewnüsse, Bärenmarke Fettarme Milch 1,8%, Orangen, Paranüsse. more...
1700 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
laß es Dir schmecken ! 
29 May 23 by member: Rockabilly_Hilbi
Danke!  
29 May 23 by member: k.p.91

     
 

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