Weigh In record (no journal entry) for 14 May 2023
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146.4 lb
Lost so far: 26.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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733 kcal
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Fat: 37.22g | Prot: 40.30g | Carb: 61.80g.
Lunch: Кофе с Молоком и Сахаром, Растишка Йогурт Яблоко-Груша, Банан, Хлеб Черный, Салат Крабовый. more...
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gaining 0.4 lb a week
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dasha_utyasha's weight history
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