Weigh In record (no journal entry) for 28 May 2023
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206.1 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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454 kcal
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Fat: 24.59g | Prot: 22.57g | Carb: 35.88g.
Breakfast: Кофе 1, Ашан Сыр Тильзитер, Вязанка Ветчина Столичная, Янтарь Сыр Плавленный, Алтайские Закрома Хлеб Гурман. more...
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losing 3.1 lb a week
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achocolat91a's weight history
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