Weigh In record (no journal entry) for 28 May 2023
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113.3 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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369 kcal
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Fat: 16.40g | Prot: 27.00g | Carb: 15.80g.
Breakfast: California Gold Nutrition Омега-3, FitnesShock Печенье Неглазированное Малиновый Чизкейк, Макдоналдс Капучино без Сахара (0,3 L). more...
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losing 4.6 lb a week
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katy-92's weight history
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