Weigh In record (no journal entry) for 28 May 2023
|
198.4 lb
Lost so far: 12.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2023:
|
1076 kcal
|
Fat: 37.18g | Prot: 38.43g | Carb: 146.69g.
Breakfast: Tea with Milk, Avocado. Lunch: Balducci Fusilli Pasta, Isagenix Collagen Bone Broth - Roast Chicken & Herb Flavour. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Kit Kat Kit Kat. more...
|
losing 5.4 lb a week
|
Comments
Hope you're feeling better x
28 May 23 by member: spicehorn
|
Thank you @spicehorn 🙏 slowly catchy monkey, energy levels soo low but feeling so much better ❤️🩹🙏
29 May 23 by member: Lillan4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillan4's weight history
|