Weigh In record (no journal entry) for 28 July 2011
|
168.2 lb
Lost so far: 26.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
1982 kcal
|
Fat: 33.98g | Prot: 121.03g | Carb: 339.81g.
Breakfast: Life Cinnamon Cereal, Great Value light original soymilk organic, Old Fashioned Oats, Super Advanced Whey Isolate - Vanilla Creme. Lunch: Baby Carrots, Grilled Snack Wrap with Honey Mustard, Red Delicious Apples, Blueberries, Raspberries, Super Advanced Whey Isolate - Vanilla Creme, Great Value light original soymilk organic. Dinner: Baby Carrots, Celery, Hamburger Buns (Enriched), Original Vegan Meatless Burgers. Snacks/Other: Fuji Apples, Fuji Apples, Cantaloupe Melons, Fuji Apples, Honey Clusters Cereal. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerjones1's weight history
|