ZofyPereira's Journal, 26 May 2023


Diet Calendar Entries for 26 May 2023:
1046 kcal Fat: 20.82g | Prot: 115.80g | Carb: 104.63g.   Breakfast: Continente Cerejas , Prozis Protein Pancake Instant Classic Flavor (High Protein), Hacendado Queijo Flamengo Light, Continente Fiambre de Frango, Abatanado. Second Breakfast: Continente Cerejas . Lunch: Bolo de Chocolate, Perca do Nilo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Afternoon Tea: Mimosa Proteína Café. Dinner: Pingo Doce Peitos de Frango, Pepino (Descascado), Tomates Cereja. Supper: Continente Cerejas , Damascos ou Alperces, Mirtilos, Prozis Zero Break . more...
2362 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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