Weigh In record (no journal entry) for 26 May 2023
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1887 kcal
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Fat: 71.37g | Prot: 124.17g | Carb: 204.76g.
Breakfast: Santa Clara Leche Entera, Hershey's Cookies'n'creme, Oreo Oreo, Helado de Chocolate, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Dinner: Curry en Polvo, Guayaba, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Azúcar, Svetia Stevia, Mezcla de Frutas Secas. more...
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losing 3.1 lb a week
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