Weigh In record (no journal entry) for 26 May 2023
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1953 kcal
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Fat: 55.67g | Prot: 96.04g | Carb: 263.81g.
Breakfast: Philadelphia Philadelphia Light, Fiorentini Burro di Arachidi 100%, Conad Yogurt Greco Bianco Magro 0%, Uovo, Burro, Coop Latte UHT Parzialmente Scremato, Misura Fibrextra Fette Biscottate Integrali. Lunch: Melone, Felicetti Spaghetti Monograno. Dinner: Olio Extra Vergine di Oliva, Nasello, Gallette di Riso. Snacks/Other: Gallette di Riso, Banana, Noci Pecan, Scotti Crackers di Riso. more...
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gaining 0.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Questo è il mio contatto telegram
@Andryy82 🙃
10 Oct 23 by member: Hulk82@
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