Weigh In record (no journal entry) for 26 May 2023
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155.3 lb
Lost so far: 87.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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633 kcal
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Fat: 19.10g | Prot: 55.47g | Carb: 55.25g.
Breakfast: Wiley Wallaby Australian Style Black Liquorice, Keto Peanut Butter Cookie. Lunch: Golden Corral White Gravy, Watermelon , Cauliflower , Chicken Liver (Pan-Fried, Cooked) . Dinner: Two Good Vanilla Greek Yogurt, Two Good Vanilla Greek Yogurt. Snacks/Other: Cucumber (Peeled) . more...
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losing 0.7 lb a week
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tammylee63's weight history
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