Weigh In record (no journal entry) for 26 May 2023
|
170.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2023:
|
1409 kcal
|
Fat: 65.46g | Prot: 38.52g | Carb: 167.17g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Strawberries . Lunch: O'Charley's Cajun Shrimp & Grits. Snacks/Other: Private Selection Angus Roast Beef Top Round, Hostess Kazbars, California Pizza Kitchen Red Velvet Cake. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debb77's weight history
|