Weigh In record (no journal entry) for 26 May 2023
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274.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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939 kcal
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Fat: 54.58g | Prot: 39.51g | Carb: 72.24g.
Breakfast: KFC Potato Salad, Great Value Pork Sausage Links, Fried Egg, 2% Fat Milk, Quaker 100% Whole Grain Oatmeal, Long John Silver's Battered Fish. more...
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gaining 0.6 lb a week
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