Weigh In record (no journal entry) for 26 May 2023
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141.5 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1610 kcal
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Fat: 64.75g | Prot: 80.89g | Carb: 167.69g.
Breakfast: Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Milbona High Protein Grießpudding Zimt, Cucina Lasagne Spinat & Ricotta. Lunch: Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Mühlen Gold Vital + Fit , Frischkäse, Milbona High Protein Grießpudding Zimt. Dinner: Edeka Bio Bio Erdbeere Fruchtaufstrich, Frischkäse, Aldi Vollkorn Knäckebrot , Knäckebrot. more...
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losing 2.2 lb a week
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