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Der Uhu lässt auf sich warten!🫤
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221.1 lb
Lost so far: 60.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1925 kcal
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Fat: 57.09g | Prot: 79.06g | Carb: 249.30g.
Breakfast: Milbona Speisequark 20% Fett, Chef Select Hummus Getrocknete Tomate, Möhren, King's Crown Cornichons, Extra Natives Olivenöl, Radieschen. Dinner: Brokkoli, Vollkornnudeln, Milbona Schlagsahne, Knoblauch, Champignons, Edeka Grüner Spargel, Rote Zwiebeln, Sonnenblumenöl. Snacks/Other: Bacardi Razz , Sprite Sprite. more...
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losing 0.7 lb a week
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