Weigh In record (no journal entry) for 26 May 2023
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149.9 lb
Lost so far: 45.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1361 kcal
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Fat: 44.96g | Prot: 159.49g | Carb: 75.21g.
Breakfast: Real Quality Milch 0,3%, Kaffee, Erdbeeren, Penny Markt Skyr. Lunch: Eridanous Mini Bifteki. Dinner: Delikates Puten- oder Hähnchenbrustfleisch, Gut & Günstig Mittelalter Gouda, Gut & Günstig Truthahn Salami, Wasa Vollkorn, Sea Side Alaska-Seelachs. more...
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losing 13.1 lb a week
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liesamaus's weight history
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