Weigh In record (no journal entry) for 28 June 2015
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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889 kcal
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Fat: 25.75g | Prot: 70.13g | Carb: 95.56g.
Breakfast: Kiwi, Heidelbeeren, Himbeeren, Milsani Fettarmer Joghurt Mild 1,5 % Fett, Erdbeeren, Hofburger Maasdamer Kaas, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Golden Toast Butter Toast. more...
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losing 15.4 lb a week
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