Weigh In record (no journal entry) for 25 May 2023
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129.6 lb
Lost so far: 35.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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702 kcal
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Fat: 23.48g | Prot: 20.47g | Carb: 99.33g.
Breakfast: Простоквашино Сметана 20%, Киприно Сыр Витязь 50%, Клубника, Barilla Макароны Chifferi Rigati. Lunch: Рот Фронт Птичье Молоко. more...
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losing 3.1 lb a week
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•Чушка •'s weight history
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