Weigh In record (no journal entry) for 25 May 2023
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118.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1781 kcal
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Fat: 47.56g | Prot: 77.90g | Carb: 274.47g.
Breakfast: Kellogg's Special K Protein Honey Almond Ancient Grains, Bran Flakes, Milk. Lunch: Chobani Flip Peanut Butter Dream, Great Value Cinnamon Raisin Bagels. Dinner: Noodles, Great Value Alfredo Sauce. Snacks/Other: Bananas, Market Pantry Cinni-mini Crunch Cereal, Two Good Strawberry Greek Yogurt, Apples, Pure Protein Cookies & Cream Bar High Protein Bar, Kinder Bueno Crispy Creamy Chocolate Bar, Gardetto's Roasted Garlic Rye Chips. more...
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gaining 14.0 lb a week
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