cris.dutra's Journal, 25 May 2023

Tá pago hoje em dose dupla!

Diet Calendar Entries for 25 May 2023:
1750 kcal Fat: 67.33g | Prot: 110.42g | Carb: 177.41g.   Breakfast: Italac Leite Integral, Creatina Monohidratada, Whey Protein All Natural. Lunch: Hortifruti Mandioca Cozida, Músculo Bovino Cozido, Banha de Porco , Gallo Azeite de Oliva Extra Virgem, Tomates. Dinner: Ferrero Ferrero Rocher (1), AdeS Leite de Soja Original, Sadia Mussarela, Da Terrinha Tapioca, Itambé Manteiga Extra com Sal, Ovo. Snacks/Other: Quaker Farelo de Aveia, Italac Leite Integral, Castanhas-do-Pará, Banana Prata. more...
2756 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Crossfit - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cris.dutra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.