niivashika's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
109.6 lb Lost so far: 16.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:
483 kcal Fat: 13.73g | Prot: 43.75g | Carb: 44.25g.   Lunch: Dirol Жвачка. Dinner: Помидоры, Огурец (с Кожурой), Курица Вареная, Картошка Вареная. Snacks/Other: Чай, Bombbar Протеиновое Печенье Кокос. more...
2260 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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