Weigh In record (no journal entry) for 25 May 2023
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226.4 lb
Lost so far: 29.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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616 kcal
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Fat: 25.24g | Prot: 78.85g | Carb: 14.76g.
Lunch: Carrefour Yaourt Nature 0%, Carrefour Thon Entier au Naturel, Blanc d'Oeuf, Oeuf (Entier), Isla Délice Délice de Poulet. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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steady weight
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foulou's weight history
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