Mickey Evans's Journal, 27 June 2015

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139.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2015:
2985 kcal Activities & Exercise: Shopping - 6 minutes, Sitting - 2 minutes, Desk Work - 33 minutes, Walking (slow) - 2/mph - 2 minutes, Driving - 31 minutes, Sleeping - 8 hours, Resting - 1 minute, Housework - 12 hours and 1 minute, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 4 minutes. more...
gaining 6.3 lb a week

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