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julikell
Journal
25 May 23
julikell's Journal, 25 May 2023
julikell's Profile
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Weigh In record (no journal entry) for 25 May 2023
198.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2023:
1944 kcal
Fat: 89.35g | Prot: 75.44g | Carb: 211.82g.
Breakfast:
Dunkin' Donuts Matcha Hot Latte with Skim Milk - Medium, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Coffee with Cream, Bananas.
Lunch:
Pepperidge Farm Milano Cookies - Mint, Wendy's Double Stack.
Dinner:
Wendy's BBQ Ranch Dressing, Wendy's 6 Piece Chicken Nuggets.
Snacks/Other:
Sargento Deli Style Sliced Provolone Cheese, Nature's Bakery Blueberry Fig Bar (Package).
more...
2314 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes.
more...
gaining 2.8 lb a week
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