Weigh In record (no journal entry) for 25 May 2023
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136.9 lb
Lost so far: 32.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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670 kcal
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Fat: 42.23g | Prot: 100.95g | Carb: 98.15g.
Breakfast: Dulces de la Rosa Mazapán , Wallmart Leche Great Value Deslactosada Light, Gamesa Hot Cakes, Queso Manchego, Jamón de Pavo, La Costeña Frijoles Bayos Refritos, Pechuga de Pollo, Plátano. Dinner: Aurrera Bolillo, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Electrolit Suero Rehidratante. more...
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losing 1.5 lb a week
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