Weigh In record (no journal entry) for 25 May 2023
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1730 kcal
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Fat: 83.34g | Prot: 125.46g | Carb: 125.59g.
Breakfast: Flormel Bombom com Coco, Torta de flango, São Vicente Queijo Minas Artesanal, Ovo Mexido, Peito de Frango, Aurora Suco de Uva Integral, Wickbold Pão de Forma Integral, Limão, Abacate, Ovo, Canela, Banana, Salada Crua, Tio João Arroz Integral Cozido. more...
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losing 3.7 lb a week
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GG.Izy's weight history
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