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Todays weight gain is driving me nuts I have been minimal on eating and working out harder than ever. Running every day and adding spin and zumba.I haven't been doing my short strength workout like regularly but I have been doing some dvd workouts.urgh.
I know I have to go back to salads but honestly I am getting so tired of them yes I have tried variety. I have a smoothie on most days which is new for me. The frozen banana a thing of genius.
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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