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Saco!
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174.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1621 kcal
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Fat: 54.65g | Prot: 48.23g | Carb: 236.36g.
Breakfast: Banana Nanica, Café com Açúcar, Piraquê Leite Maltado. Lunch: Coca-Cola Coca-Cola, Congelados da Sônia Nhoque a Bolonhesa. Dinner: Taeq Suco de Laranja Integral, Padaria Sonho Recheado de Creme, Ateliê do Sabor Sanduíche de Salame e Rúcula . Snacks/Other: Maçã, Triunfo Biscoito Cream Cracker, Nespresso Café. more...
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gaining 0.5 lb a week
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