MelanieHer's Journal, 27 June 2015

Weigh In record (no journal entry) for 27 June 2015
133.2 lb Lost so far: 25.6 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2015:
1565 kcal Fat: 86.79g | Prot: 80.47g | Carb: 68.01g.   Breakfast: Spezi Spezi, Mayonnaise, Pommes Frites, Currywurst, Tee mit Milch. Dinner: Mayonnaise, Stührk Nordseekrabben, Lien Ying Erdnussöl, Schweinesteak oder Schnitzel, Wiesgart Apfelsaft Naturtrüb, Brauner Zucker, Dattel, Banane. Snacks/Other: Weißwein. more...
1471 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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