Weigh In record (no journal entry) for 24 May 2023
|
134.5 lb
Lost so far: 26.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
891 kcal
|
Fat: 21.74g | Prot: 58.23g | Carb: 116.61g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos, Pão Francês. Lunch: Legumes Cozidos, Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Growth Supplements Pasta de Amendoim Growth, Quaker Aveia em Flocos Finos, Banana Prata. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabií Faria's weight history
|