Weigh In record (no journal entry) for 24 May 2023
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167.2 lb
Lost so far: 14.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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929 kcal
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Fat: 52.23g | Prot: 33.65g | Carb: 81.39g.
Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Soft Taco with Beef, Cheese and Lettuce, Casa Cucina Queso Cheese Dip, Tortilla Corn Chips. more...
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steady weight
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Akat's weight history
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