Weigh In record (no journal entry) for 24 May 2023
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176.6 lb
Lost so far: 13.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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875 kcal
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Fat: 28.22g | Prot: 48.02g | Carb: 104.40g.
Breakfast: Kiwi, Misura Fette Biscottate Multigrain Cereali Antichi, Caffè Latte. Lunch: Peperoni Rossi Dolci, Carote, Sedano, Activia Yogurt Bianco 0% Grassi Naturale. Dinner: Wasa Original, Esselunga Spezzatino di Vitello con Verdure. more...
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gaining 0.6 lb a week
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barbara.cal77's weight history
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