Weigh In record (no journal entry) for 24 May 2023
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270.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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325 kcal
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Fat: 25.61g | Prot: 18.58g | Carb: 7.12g.
Breakfast: Hard-Boiled Egg. Snacks/Other: Snak Club Raw Almonds. more...
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losing 1.3 lb a week
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