Weigh In record (no journal entry) for 24 May 2023
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138.0 lb
Lost so far: 38.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1035 kcal
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Fat: 50.69g | Prot: 72.92g | Carb: 71.84g.
Breakfast: Sadia Mussarela, Tapioca, Ovo Mexido. Lunch: Arroz Branco (Cozido), Legumes Refogados, Peito de Frango. Dinner: Jiló Cozido, Aurora Linguiça Toscana. more...
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steady weight
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Thaina Freitass's weight history
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