Weigh In record (no journal entry) for 23 May 2023
|
116.8 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2023:
|
444 kcal
|
Fat: 26.53g | Prot: 35.59g | Carb: 18.64g.
Breakfast: Магнит Яйцо Варёное , Умалат Сыр Сулугуни, Parmalat Молоко Безлактозное 0,05%, Кофе. Lunch: Кабачок Гриль, Огурец, Белая Дача Салат Айсберг, из Лавки Сосиски из Куриной Грудки. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenaminchenkova24's weight history
|