Weigh In record (no journal entry) for 24 May 2023
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179.9 lb
Lost so far: 24.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1868 kcal
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Fat: 57.86g | Prot: 105.37g | Carb: 235.50g.
Breakfast: Magerquark, Grüner Tee, Zimt, Krüger Schoko Cappuccino. Lunch: Süßkirschen. Dinner: Leibniz Pick Up! Choco & Milch, M&M's Peanut, Spargel, Lachs. more...
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gaining 3.1 lb a week
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Steffi 40's weight history
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