🙄🙄
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95.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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2007 kcal
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Fat: 68.38g | Prot: 87.47g | Carb: 255.18g.
Breakfast: Perugina Cacao Amaro, Almonds , Dried Chia Seeds , Despar Yogurt Greco Magro 0%, Fiorentini Fiocchi d'avena, Vemondo Bevanda Mandorla senza Zuccheri, Blueberries, Raspberries . Lunch: Banana, Milbona Formaggio alla Greca, Sammontana Cono Amando, Cous cous, Vemondo Bevanda Mandorla senza Zuccheri. Dinner: Lidl Noci del Brasile, Alesto Datteri Denocciolati, Milbona Formaggio alla Greca, Cous cous. Snacks/Other: Honey . more...
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losing 1.5 lb a week
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