Weigh In record (no journal entry) for 24 May 2023
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191.4 lb
Lost so far: 7.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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741 kcal
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Fat: 32.95g | Prot: 29.85g | Carb: 75.80g.
Breakfast: Kaufland Bio Haferdrink, Kölln Hafer-Porridge Nuss. Lunch: Grafschafter Roggenbrötchen, Appel Zarte Heringsfilets in Paprika-Creme. more...
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losing 26.2 lb a week
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-Rapunzel-'s weight history
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