Weigh In record (no journal entry) for 24 May 2023
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160.5 lb
Lost so far: 3.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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420 kcal
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Fat: 30.22g | Prot: 31.02g | Carb: 3.65g.
Breakfast: Rainbow Sulatejuusto, Alpro Soya Makeuttamaton, Kananmuna, Foodin Paramesan. more...
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losing 2.3 lb a week
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hiinal's weight history
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