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Zwei Kitkat chunky Peanut Butter wiegen offenbar 200 g 🤭
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158.7 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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1605 kcal
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Fat: 58.33g | Prot: 143.85g | Carb: 129.83g.
Breakfast: DM Leinsamen Geschrotet, Erdbeeren, Milbona Magerquark. Lunch: Homann Nordsee-Krabbensalat, Milbona Mini Hirtenkäsewürfel ohne Öl, Gekochtes Ei, Dulano Prosciutto Cotto Kochschinken , VICI Surimi in Jumbo-Garnelenform in Lake, Lidl Party Garnelen, Eisbergsalat, Cocktailtomaten, Gurke (mit Schale), Freshona Kichererbsen, REWE Bio Feiner Blattsalat Mix Bio. Dinner: Vemondo Vegane Snack Frikadellen, Milbona High Protein Drink Schoko. Snacks/Other: Suntree Cashewkerne, Lidl High Protein Eis Salted Caramel, Bon Gelati Mini Mix, Lidl Protein Bar Stracciatella, Milbona High Protein Grießpudding Pur. more...
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gaining 3.1 lb a week
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