had a sweet tooth so this is lunch today. yogurt,raspberries,walnuts,and a little dark choclate.
Diet Calendar Entry for 23 May 2023:
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1429 kcal
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Fat: 48.46g | Prot: 108.36g | Carb: 158.10g.
Pre-Breakfast: Starburst All Pink Strawberry Drink Mix. Breakfast: Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Domino Sugar Light Brown Sugar, Cinnamon, Bananas, Member's Mark Natural Shelled Walnuts, Coffee, Great Value 100% Whole Grain Quick Oats. Lunch: Member's Mark Natural Shelled Walnuts, Bake Believe Dark Chocolate No Sugar Added, Great Value Frozen Red Raspberries, Dannon Oikos Triple Zero - Vanilla. Dinner: G Hughes Sugar Free BBQ Sauce, Great Value Broccoli and Cauliflower, White Rice (Long-Grain, Cooked), Blue Bonnet Butter, Member's Mark Grilled Mesquite Chicken Breast. Snacks/Other: Great Value Wild Blueberries , Great Value Powdered Peanut Butter, Member's Mark Natural Shelled Walnuts, Bake Believe Dark Chocolate No Sugar Added, Dannon Oikos Triple Zero - Vanilla. more...
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