Weigh In record (no journal entry) for 23 May 2023
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227.3 lb
Lost so far: 28.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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847 kcal
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Fat: 22.75g | Prot: 108.78g | Carb: 48.74g.
Breakfast: Pain Complet. Lunch: Câlin Fromage Blanc 0%, Oeuf (Entier). Dinner: Pain Complet, Escalope de Poulet, Blanc d'Oeuf, Carrefour Thon Entier au Naturel. more...
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steady weight
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foulou's weight history
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