Weigh In record (no journal entry) for 23 May 2023
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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964 kcal
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Fat: 45.99g | Prot: 35.96g | Carb: 97.85g.
Breakfast: Bio Village Graines de Tournesol, Miel, Weetabix Weetabix Original 95% Blé Complet, Carrefour Bio Lait Frais Entier . Lunch: Pâturages Yaourt à la Grecque Nature , Notre Jardin Fèves , Auchan Pois Gourmands , Aldi Vinaigre Balsamique , Huile d'Olive, Barilla 5 Cereali. Dinner: Société Roquefort, Oeuf Dur. Snacks/Other: Carrefour Jus de Clémentine. more...
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gaining 2.5 lb a week
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