Weigh In record (no journal entry) for 22 May 2023
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214.8 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1581 kcal
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Fat: 78.51g | Prot: 73.50g | Carb: 142.21g.
Lunch: Gut & Günstig Geflügel Frikadellen Bällchen, Schnibbelches Bohnensuppe Alla Linn. Dinner: McDonald's Mcplant. Snacks/Other: Zillertaler Vanillejoghurt, DM Bio Cashew Kerne. more...
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gaining 4.3 lb a week
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wovvbagger's weight history
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