Weigh In record (no journal entry) for 22 May 2023
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302.9 lb
Lost so far: 10.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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254 kcal
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Fat: 6.43g | Prot: 15.74g | Carb: 32.11g.
Breakfast: Itambé Iogurte Fit Morango , Ovo Frito sem Gordura, Pão Francês. more...
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gaining 1.5 lb a week
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