Weigh In record (no journal entry) for 22 May 2023
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344.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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1815 kcal
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Fat: 87.00g | Prot: 67.00g | Carb: 193.00g.
Breakfast: McDonald's Hash Browns, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A 12 Ct Chick-Fil-A Nuggets, Chick-Fil-A Small Chick-Fil-A Lemonade, Chick-Fil-A Barbeque Sauce. more...
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gaining 2.8 lb a week
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