Weigh In record (no journal entry) for 22 May 2023
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132.3 lb
Lost so far: 50.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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962 kcal
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Fat: 15.71g | Prot: 14.00g | Carb: 182.39g.
Breakfast: Голден Яблоко , Магнит Семена Льна Масличного, Магнит Семена Чиа. Lunch: Апельсин, Мандарины. Snacks/Other: Голден Яблоко , Манго. more...
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steady weight
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_elizabethhh_'s weight history
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