Weigh In record (no journal entry) for 25 June 2015
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208.7 lb
Lost so far: 0.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1365 kcal
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Fat: 46.00g | Prot: 53.50g | Carb: 199.00g.
Breakfast: American Heritage Mozzarella String Cheese, Mama Mary's 100% Whole Wheat Pizza Crust, Borden 100% Pure Orange Juice. Snacks/Other: Great Value Lactose Free Whole Milk, Kellogg's Apple Jacks, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 3.4 lb a week
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